Robin Palmer
is so excited to be attending TEDActive and shares about her TEDxTalk -
"Robin Palmer - The Most Important Minutes of Your Day"
http://youtu.be/h3B02MNuAmQ for TEDYou
Research
shows that your mind is the most open and vulnerable when you are transitioning
from your subconscious state to consciousness and visa versa. Ironically, most
people wake up with blaring buzzers and "alarming" news on radio and
TV and watch the news before going to sleep at night. Sleep deprivation and insomnia
affects millions of people and is a leading health risk for Americans. Robin
shares how to start and end every day positively to optimize the rest of your
day and enjoy a great night's sleep - safely and naturally - without the risky
side effects from sleep medications. She includes several wake up and bedtime
5-minute exercise examples from leading thought leaders and a short meditation
for the day.
Robin
starred in Broadway musicals for 15 years and invented and patented My Wake UPCall Motivational Alarm Clock Messages and My Good Night Messages - 5 minute
daily automated Mp3 messages that start and end every day positively! Robin has
also just written and recorded My Inspirational Lullabies - an album of new
inspiring lullabies for dreamers of all ages. http://www.MyWakeUPCalls.com
No comments:
Post a Comment