Sunday, April 25, 2010

Carol Burnett Interview at the L.A. Times Festival of Books

We spent the day at the L.A. Times Festival of Books yesterday. It is a wonderful annual event, with a lot to offer for the entire family.

A real highlight was attending Carol Burnett's interview about her new autobiography, "This Time Together." My husband and I arrived right on time. The event was sold-out, and the ballroom was packed. I brought a marketing kit about MY WAKE UP CALL® Motivational Alarm Clock™ to give to Ms. Burnett, and was praying I would be able to hand it to her. We would love to hire her to record a month of motivatonal messages!

Her interview, which lasted an hour, was wonderful. When she took her last question, I calmly walked up to her from the back of the room, past the hundreds of onlookers, security and Festival volunteers, and handed Ms. Burnett the marketing kit, right before they her whisked away. It felt like choreography!

Carol Burnett shared some very powerful, open-hearted words of wisdom. An audience member asked for advice about recovering from the recent loss of her daughter. Ms Burnett replied that you never really get over losing a child. She told her, "Keep her in your heart, and she'll be there forever. God bless."

God bless you back, Ms. Burnett! I just tugged on my ear to you! :)

I look forward to connecting with Ms. Burnett about recording MY WAKE UP CALL®  Motivational Alarm Clock messages!

Robin Palmer
President
My Successables, Inc.
Creator of MY WAKE UP CALL® 
Motivational Alarm Clock & Messages




Saturday, April 17, 2010

10 Tips to Wake Up Feeling Well!



10 Tips to Wake Up
Feeling Well!

  1. Limber Up
  2. Laugh
  3. Move
  4. Meditate
  5. Be Grateful
  6. Hydrate yourself
  7. Gather your energy
  8. Let in the light
  9. Affirm yourself
  10. Awaken to pleasant sounds
Mind Body Connections--
When I feel stiff or cold in the morning, I'm slow to get out of bed.  Before I get out of bed, I know I need to do something to coax my body into a more cooperative state.  I was recently reminded of the value of stretching while I'm still in bed.  I first stretch and massage my arms, then my legs and feet and finally my back.

TIP FROM DR.OZ* "Rule #7: Start Your Day by Stretching
It is so important to begin each morning by stretching. You want to keep your body warm and loosened up every day, to prevent injury. Taj George suggests an exaggerated yawn, where you first take your arms up and inhale. From there, you can bend back or come forward, all the way down to touch your toes, breathe in and slowly come back up."

The stretching movements bring warmth to my muscles and joints (they feel better).  I begin breathing more deeply, and as my circulation picks up I feel alert.  After stretching for a few minutes, I'll notice that my body will convince my mind that it really is a good idea to get up and start the day. 

Most of us have gotten used to waking up to a jarring
BEEP, BEEP, BEEP sound  or "alarming" news on the radio, as the alarm clock goes off in the morning.  Now you have a better way to start your day.  Now, you can awaken each morning with positive energy!

My Wake Up Call® was designed to help people achieve their goals and dreams (starting first thing in the morning).

For more information please visit us at
http://www.mywakeupcalls.net/
Wake Up
With a Positive Mindset
Order two months of
My Wake Up Call®

Motivational Messages

and save $10 or (50%) off the price of the second month.

NEWEST RELEASES

Now available at My Powerthoughts Wake Up Call
with John St. Augustine. As heard on Oprah Radio, John St. Augustine delivers his inspiring words of wisdom, paving the way to a positively powerful day.

www.mywakeupcalls.net
My Wellness Wake Up Call with Jennifer Jimenez, a wellness expert awakens you each morning with a healthy mind-set.
My Wealthy Wake Up Callwith Mat Boggs. Motivating and encouraging words of hope based on the Science of Getting Rich.My Workout Wake Up Call®
with Robin Palmer. Daily motivational messages that help you wake up and workout.

*Stretching Tip Source: Dr. Mehmet OZ, The Dr. Oz Show, 7 Weight Loss Rules for 7 Sisters, January 27, 2010, http://www.doctoroz.com/

Sunday, April 4, 2010

MY POWERTHOUGHTS WAKE UP CALL Motivational Alarm Clock Messages


John St. Augustine, as heard on Oprah Radio, now helps you power up your mornings with
MY POWERTHOUGHTS WAKE UP CALL™ Motivational Alarm Clock Messages!

Now you can wake up to John St. Augustine's daily uplifting positive messages instead of annoying, jarring alarm buzzers or the "alarming" news on the radio! Research shows that your mindset upon awakening influences your perspective as the day progresses! What a wonderful way to start your day!

We are so grateful for John St. Augustine and his powerful morning messages! John has been called "The Voice of America" by veteran broadcaster Bill Kurtis and "the most influential voice on radio" by best-selling author Cheryl Richardson. He is the creator and host of Power!Talk Radio, a nationally syndicated radio show that brings together a viewing of points that empowers listeners with a renewed sense of life's possibilities. Power!Talk Radio has won the Michigan Association of Broadcasters Best Talk Radio award for 1999-2000-2001. Since his first airdate in August of 1997, St. Augustine has broadcast over 10,500 shows. In 2007 The Visionary Project (UK) compiled an international list of 500 people that have been deemed "visionaries" in human achievement. The list includes names such as President Jimmy Carter, Oprah Winfrey, Nelson Mandela, and... John St. Augustine for using his voice on radio for positive change. While St. Augustine is proud of his many media awards and accolades, he cites his 2002 kidney donation to his daughter Amanda has his greatest achievement. "It's not often you have the opportunity to give your child life twice." In June of 2006 St. Augustine put his microphone on hold to help launch the "Oprah & Friends" XM Satellite Radio network as the Senior Producer of "The Dr. Oz Show" and has used his formidable radio experience to mentor other channel hosts. Over 750,000 people a day hear his daily nationally syndicated radio vignette "Powerthoughts!" John is the best-selling author of "Living An Uncommon Life" (2006) and "Every Moment Matters" (2009.)

Each Month of My Wake Up Call® Motivational Messages are Available as:
iPhone/iPod (MP3) downloadable files or CDs OR
Receive 1 FREE month of My Wake Up Call® Motivational Messages with our iPod Alarm Clocks,
CD Alarm Clocks or Cube Clocks (messages stored inside/iPods not needed!) at http://www.mywakeupcalls.net/


“It’s a new day! Dwell on the Powerthoughts!”