Showing posts with label iPod alarm clock. Show all posts
Showing posts with label iPod alarm clock. Show all posts

Tuesday, February 14, 2012

Living on the Love Train!- Valentine's Day Video: My Wake Up Call to Love w/ Marci Shimoff




Happy Valentine’s Day, with love and gratitude from Robin Palmer and My Wake UP Call® Motivational Alarm Clock® Messages!

Here's a behind the scenes video of Marci Shimoff recording one of My Wake UP Call to Love Messages! 
Enjoy this message from Marci Shimoff, reminding all of us to wake up with love in our hearts for ourselves and the people in our lives! In this My Wake UP Call to Love message, Marci shares about the power of forgiveness. Forgiveness is an important key to loving and does not mean that you are condoning the other person's behavior. It is the gift you give yourself to set yourself free from the pain of resentment. There is an old saying that holding onto resentment is like taking poison and expecting the other person to die. Marci shares the Hawaiian Ho'oponopono method of forgiveness, which works by repeating the phrases – “I'm sorry, please forgive me, thank you, I love you” - until you unblock the barrier to love. Marci passionately promises us that forgiveness creates miracles in all of our lives.
Enjoy a day of love today and every day,…”living on the love train!” :)

Happy Valentine’s Day to you!

Robin B. Palmer
Creator of My Wake Up Call®
Motivational Alarm Clock® Messages
805.796.8201
robin@mywakeupcalls.net
http://www.mywakeupcalls.net/
About My Wake Up Call® Motivational Alarm Clock® Messages:

Research shows that your mindset when you start your day sets the tone for the rest of your day. My Wake UP Call Motivational Alarm Clock Messages are patented, 5-minute motivating messages which wake you up positively each morning, instead of an annoying buzzer or alarming news on the radio like, “Someone got murdered. Now get out there and prosper!” Hear sample messages of all 15 Product Lines at http://www.mywakeupcalls.net/

My Workout Wake Up Call® - Wake up motivated to workout each morning with former Broadway Star and Personal Trainer, Robin (Boudreau) Palmer. (in English or Spanish)

My Wake Up Call® to Love – Wake up to love with Marci Shimoff, the #1 NY Times author of Happy for No Reason, Love for No Reason, six Chicken Soup for the Soul books and featured in The Secret.

My Weight Loss For Life Wake Up Call - Weigh less for life with best-selling author, Oprah! guest and coach, Victoria Moran. Victoria shares her own success tips for weighing less for life.

My Wake Up Call® to Passion – Awaken to your passion with Janet Attwood! Co-author of NY Times bestsellers, The Passion Test and From Sad to Glad, Janet is a leading expert in living with passion.

My Wake UP Call® to Success - Wake up to success with Yes to Success founder, best-selling author, speaker and pioneer, Debra Poneman.

My Powerthoughts Wake Up Call  - Power up your day with former longtime Oprah Radio Senior Producer, John St. Augustine.

My Wellness Wake Up Call  - Release stress and feel well with health practitioner, Jennifer Jimenez.

My Wisdom Wake Up Call® - Wake up inspired every morning with Mary Morrissey’s words of wisdom.

My Wealthy Wake Up Call  - Awaken to your prosperity with Mat Boggs & The Science of Getting Rich.

My Emotional Freedom Wake Up Call  - Let go of negativity and live emotionally free with well-known physician, author and speaker, Dr. Judith Orloff.

My Worthiness Wake Up Call  Positive, esteem-building messages for children and teens from best-selling Rich Dad, Poor Dad co-author, life-long educator and entrepreneur, Sharon Lechter.

My One World Wake Up Call  - John St. Augustine inspires us to make a difference for our one world.

My Caregiver’s Wake Up Call – Care giving experiences shared with hope, humor and heart.

My Abundance Wake Up Call  - Awaken to your abundance with talk show host, Valder Beebe.

My Good Grief Wake Up Call  - Wake up with hope with messages from Debi Tibbles, a mother who lost her child to cancer.

Each month of messages is downloadable for your iPhone/Smartphone, iPad or iPod, is on CDs, or included Free with My Wake UP Call  iPod Dock or CD Alarm Clocks at MyWakeUpCalls.net. My Wake UP Call also has a FREE iPhone App on iTunes.

My Wake UP Call has been featured in SHAPE, SELF, Oxygen, Woman’s World, USA Today, on Fox TV and NBC TV.

Patent # 8,064,295 - Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call® and Motivational Alarm Clock® are 2 of 12 registered trademarks owned by My Successables, Inc. ©2012 My Successables, Inc. All rights reserved.

Wednesday, February 8, 2012

Happy Valentine's Day, with Love from My Wake UP Call Motivational Alarm Clock Messages!

We are so grateful for you! Please enjoy our Valentine's Gift to you! All week long, save 50% on everything at MyWakeUPCalls.net! And click HERE to download your free gift - Marci Shimoff's Top Ten List for Waking UP to Love Every Day!

Marci is the author/narrator of My Wake UP Call® to Love Motivational Alarm Clock® Messages, the #1 NY Times author of Happy for No Reason, Love for No Reason, six Chicken Soup for the Soul books and featured teacher in the blockbuster movie, The Secret.
Marci Shimoff's Top Ten List for Waking Up to Love Every Day

1. Do at least five acts of kindness every day.
Giving to others improves your health and opens your heart.
2. Throughout the day, remember to S.M.I.L.E.
Start My Internal Love Engine.It will flood your body with feel-good chemicals.
3. Spend five minutes outside in “green exercise” activities.
Cycling, walking, and gardening can boost your mood and self-esteem.
4. Eat food that gives you more energy than it takes to digest.
Select food that’s closest to it’s natural state so it will retain most of it's life force.
5. When you catch yourself being sharp and critical – or feeling overly needy –
Take a moment to ask yourself, “What is the most loving thing I can do for myself right now?”
Listen to and act on the answer. Notice how your inner critic softens when you give yourself a dose of compassion and self-care.
6. Look for Beauty.
Develop “mother’s eyes” by looking for the underlying spirit that connects all living things and by finding perfection in the imperfect.
7. Set a baseline of peace by doing a spiritual practice each morning.
This will nourish your love body and keep you anchored to Spirit throughout your day.
8. Have your own “conversation with God.”
Pose a specific question and wait for the answer to be revealed, or quiet your mind and open yourself to the outpouring of Divine inspiration.
9. When you’re facing a challenge, sense the support of a friendly universe by looking for the ways that the situation is ultimately serving you.
Ask yourself, "Is this for my enjoyment, growth or both?" This will help to increase the flow
of love through you.
10. Use the Kahuna technique of Ho’oponopono to release and forgive any grudges, past or present, that are blocking your ability to love.Direct your attention to the source of your resentment and repeat these phrases to yourself until you feel a shift- I’m sorry. Please forgive me. Thank you. I love you.

Listen to a sample message now! {http://bit.ly/wlmiiN}

My Wake UP Call® to Love messages start your day with unconditional love, ‘first thing in the morning, when it matters the most!
Marci’s My Wake UP Call® to Love messages:
• Help you to open your heart to love
• Expand your capacity to give and receive love
• Create a day filled with love

Listen to a sample message now! {http://bit.ly/wlmiiN}

Happy Valentine's Day! Enjoy waking up to love in your life!

Robin B. Palmer
Creator of My Wake UP Call
Motivational Alarm Clock Messages
805.796.8201
http://www.mywakeupcalls.net/
About My Wake UP Call® Motivational Alarm Clock® Messages
Research shows that your mindset when you start your day sets the tone for the rest of your day. My Wake UP Call® Motivational Alarm Clock Messages wake you up positively each morning with patented, five-minute, motivating messages, ‘first thing in the morning, when it matters the most! Hear sample messages of all 15 product lines at http://www.mywakeupcalls.net/
Each month of messages is downloadable for your iPhone/Smartphone or iPod, or on CDs, or is included with My Wake UP Call® iPhone/iPod Dock or CD Alarm Clocks at MyWakeUpCalls.net.

My Wake UP Call® has been featured in SHAPE, SELF, Oxygen, Woman’s World, USA Today, on Fox TV and NBC TV.

My Wake UP Call® is Patented: # 8,064,295. My Wake UP Call® and Motivational Alarm Clock® are 2 of 11 registered trademarks for My Wake UP Call® owned by My Successables, Inc. ©2012 My Successables, Inc. All rights reserved.

Tuesday, November 8, 2011

I'd love to hear from you! Enjoy this short video (MyWakeUpCalls.net)

Please feel free to contact me with any questions or feedback. I'd love to hear from you!
Enjoy this short video:


Waking Up with MY WAKE UP CALL Motivational Alarm Clock Messages -
MyWakeUpCalls.net

Enjoy waking up in the morning!
Robin Palmer
President
My Successables, Inc.
http://www.mywakeupcalls.net/
robin@mywakeupcalls.net
805.796.8201

Hear free samples at http://www.mywakeupcalls.net/.

My Wake UP Call® has been featured in SHAPE, SELF, Oxygen,
Woman’s World, on NBC TV and Fox News.
My Wake UP Call is Patented. My Wake UP Call® and
Motivational Alarm Clock® are registered trademarks of My Successables, Inc.
©2011 My Successables, Inc. All rights reserved.

Monday, October 3, 2011

In-home gadgets to keep you out of doc's office

In-home gadgets to keep you out of doc's office
by Connie Midey - Sept. 15, 2011 11:08 AM
The Arizona Republic

Health devices for home use - most of them goof-proof, affordable and available without a prescription - can help you stay in tip-top shape between medical appointments.

"There's no substitute for visits with your health-care provider," says Denise Link, a women's-health nurse practitioner and clinical associate professor at the Arizona State University College of Nursing and Health Innovation.

"These devices are additional aids. People who self-monitor have better outcomes because they're more involved in their care day-to-day."

Choices range from heart-rate monitors, some worn like a wristwatch while exercising, to automated external defibrillators that restore the heart's rhythm to such pedometerlike gadgets as NewYu that measure your movements and calories burned.

Here are some of Link's top picks for in-home devices.

Medical-alert system
"Senior citizens or any people living alone without someone looking in on them need one of these systems in case of a fall or injury," the nurse practitioner says. "These alert others - when you can't - that you need help."
Example: Push the "help" button on a Philips Lifeline Medical Alert Service device worn around your neck and a Lifeline employee will answer and assess your needs, connecting you with emergency services or a relative or friend. lifelinesys.com.

Electronic personal-health records
"Internet companies offer systems for storing your personal health-care information," Link says. "These are data banks that you have control over, and they help you communicate with your health-care providers. If you're at the hospital, they can access your information in an emergency. You can choose to give your password to a trusted person in the event you can't communicate."

Example: Microsoft HealthVault is a free online site where you can organize, store and, perhaps, share your and your family's health information with doctors or others. microsoft.com/en-us/healthvault.
Medicine organizers
"Get a lock box for controlled substances," Link says. "A lot of teens will tell you they get their drugs to take to parties from their home medicine cabinet.
"And if you're taking multiple medicines, a pill-organizer box will help you remember what you have to take, the timing and whether you've already taken it."
Examples: These include simple plastic versions labeled by day and available in most drugstores; vibrating or talking alarm watches; talking pill bottles for people who can't read or understand medicine labels; a magnetic pill timer to stick on the refrigerator door; and the MedCenter System, a 31-day pill organizer with up to four reminder alarms per day. forgettingthepill.com and rxtalks.com.
Baby monitor
"Some are better than others," Link says, "so check consumers' reviews. Consider what's appropriate for your needs, whether you live in a small apartment and are always just a short distance from your baby, live in a larger home or might put your baby down for a nap while you do yard work. If you get a model with wires, you want to be careful about where it's kept because there have been cases of kids being injured or strangled."
Example: Sony BabyCall nursery monitor has 27 channels to limit interference and two receivers with five sound-sensor activity lights. Its 900 MHz technology allows you to take the receivers a distance away and still hear activities in the nursery. sony.com.

Other useful home devices
Blood-pressure monitor. Patients who use a home monitor are more likely to reach target blood-pressure numbers than those who rely only on checks at their doctor's office, research has found.

Example: Battery-operated Omron blood-pressure monitors measure systolic and diastolic levels and pulse rate, and store your last 60 readings. omronhealthcare.com.

Digital bathroom scale. In conjunction with a blood-pressure monitor, "an accurate bathroom scale helps people manage congestive heart failure," Link says. Changes in blood pressure or weight signal that a prompt visit to the doctor is needed.

Example: The EatSmart Precision Digital Bathroom Scale, which measures up to 400 pounds, has an easy-to-read 3.5-inch LCD display and sturdy tempered-glass top. eatsmartproducts.com
Digital thermometer. With one of these on hand, you'll have a number to relay by phone to your health-care provider. Laypeople don't always know what constitutes a normal temperature in various situations, Link says, so it can be unwise to self-medicate without directions from your doctor or nurse.

Example: Exergen TemporalScanner uses infrared technology to measure body temperature non-invasively with a gentle stroke across the forehead, over the temporal artery. exergen.com.

For emotional health

My Wake Up Call Motivational Alarm Clock, although not in the must-have category of health gadgets, will get your day off to a positive start. Instead of a jarring alarm, you'll hear five-minute messages of your choice about such issues as self-esteem, making a difference, grief and resilience, weight loss and working out. mywakeupcalls.net.

Read more: http://www.azcentral.com/health/news/articles/2011/09/15/20110915home-gadgets-keep-you-out-docs-office.html#ixzz1Zl46K6d2

A Creative Call To Action: My Wake Up Call Motivational Alarm Clock Messages

A Creative Call To Action: My Wake Up Call Motivational Alarm Clock Messages

Research shows that a person’s mindset when they first wake up in the morning helps set the tone for the rest of their day. Starting the day with a positive outlook can feel challenging for most people these days. Now a new technological resource called My Wake Up Call® is helping users wake up positively focused on achieving their daily goals.


My Wake Up Call Motivational Alarm Clock Messages are specially structured 5-minute motivating messages that wake a person up positively, instead of with an annoying buzzer or the often „alarming‰ news on the radio. My Wake

Up Call has partnered with well-known wellness and motivational experts to create each month of messages. Customers can choose from more than a dozen different message topics, from ones that help you wake up and work out, lose weight, or feel well, to messages focused on prosperity, overcoming grief and more.

My Wake Up Call was created by former Broadway Star, Robin (Boudreau) Palmer. „I now have a family, with a typical, hectic lifestyle. I kept wishing for an affordable personal trainer to motivate me to wake up and work out in the morning, before the day‚s schedule started. I knew the importance of starting my day right, and wanted an inspiring coach to wake me up positively.

Each month of daily messages downloads to any iPhone/Smartphone or iPod, or is available on CDs for $9.95 - $19.95, or included with My Wake Up Call iPod Dock or CD Alarm Clocks ($59.95). The annual subscription series is available for $99.95. My Wake Up Call also has a free iPhone/iPad alarm app on iTunes.

Thank you, Canada Free Press, for your article about My Wake UP Call! 'Awesome!
Robin Palmer
Creator of My Wake UP Call
Motivational Alarm Clock Messages
http://www.mywakeupcalls.net/

Monday, August 29, 2011

Starting Your Day Off Right - Great Article @ http://suavv.com

Thank you, Rashod Davenport, Executive Editor and Co-Publisher of SUAVV Magazine, for your awesome article about MY WAKE UP CALL Motivational Alarm Clock Messages! Wow!


http://suavv.com/2011/08/starting-your-day-off-right/





I'm sure by now we all have realized that the way your day starts off will impact the day that you have. If your morning is a disaster, you're going to start your first half of the day off wrong and it will feel like everything that could go wrong will. Now, there's a solution for the start of the bad day. It's called My Wake Up Call.
My Wake Up Call Motivational Alarm Clock Messages are 5-minute messages that begin with an alarm and leads into a inspirational message that helps rolling out of bed a lot easier. Avoiding that annoying and sometimes aggravating "buzzer", the technology allow its users to wake up positively focused on achieving their daily goals.regardless to what nature the goal is.

My Wake Up Call has partnered with well-known wellness and motivational experts to create each month of messages. Customers can choose from more than a dozen different message topics, from ones that help you wake up and work out, lose weight, or feel well, to messages focused on prosperity, overcoming grief and more.

Personally, my iPod runs the My Wisdom Wake Up Call. It's an amazing way for me to wake up and put myself in the mindset that is needed to make SUAVV grow, and to approach the business mind that is required to function with SUAVV and keep the enthusiasm that I maintain throughout the day.



My Wake Up Call was created by former Broadway Star, Robin (Boudreau) Palmer. "I now have a family, with a typical, hectic lifestyle. I kept wishing for an affordable personal trainer to motivate me to wake up and work out in the morning, before the day's schedule started. I knew the importance of starting my day right, and wanted an inspiring coach to wake me up positively."

This is a product that i advise for everyone to try out. Starting your day off the right way is the best way to guarantee productivity, happiness, and continued motivation. Try it for a month. Let us know what you think.

Each month of daily messages downloads to any iPhone/Smartphone or iPod, or is available on CDs for $9.95 - $19.95, or included with My Wake Up Call iPod Dock or CD Alarm Clocks ($59.95). The annual subscription series is available for $99.95. My Wake Up Call also has a free iPhone/iPad alarm app on iTunes.

Sample messages can be heard at: http://www.mywakeupcalls.net/





Rashod Davenport
Executive Editor / Co-Publisher
SUAVV Magazine

Tuesday, August 23, 2011

Receive Your Free Gifts!



In case you missed My Wake UP Call to Love Inspirational Interview with Marci Shimoff and Yakov Smirnoff, receive your Free Gift at http://www.mywakeupcalls.net/. It's one of the items included with your Free Gifts.
I am so grateful for the overwhelming response to My Wake UP Call® to Love Motivational Alarm Clock Messages with Marci Shimoff! I'm offering my friends a special through Thursday. Buy 1 month of My Wake UP Call® to Love with Marci Shimoff messages and get the 2nd month FREE! To Order, Please Go to http://www.mywakeupcalls.net/ (Use Coupon Code: SUMMER241 when prompted at checkout.) Enjoy!

My Wekight Loss for Life Wake Up Call Motivational Alarm Clock Messages  
Would you please take a moment to like my Facebook page? Thank you!!
 http://www.facebook.com/pages/Robin-Palmer-MY-WAKE-UP-CALL-Motivational-Alarm-Clock-Messages/149751305044126






Enjoy waking up in the morning!

Robin B. Palmer
President
My Successables, Inc.
Creator of My Wake UP Call®
Motivational Alarm Clock Messages
robin@mywakeupcalls.net

Tuesday, August 16, 2011

Marci Shimoff Recording My Wake Up Call to Love Messages (MyWakeUpCalls....



Marci Shimoff recording My Wake Up Call to Love Motivational Alarm Clock Messages www.MyWakeupCalls.net


Thank you, Marci Shimoff, for inspiring all of us to wake up with love in our hearts for ourselves and the people in our lives! In this message, Marci shares about the power of forgiveness. Forgiveness is an important key to loving and does not mean that you are condoning the other person’s behavior. It is the gift you give yourself to set yourself free from the pain of resentment. There is an old saying that holding onto resentment is like taking poison and expecting the other person to die.

Marci shares the Hawaiian Ho'oponopono method of forgiveness, which works by repeating the phrases - I'm sorry, please forgive me, thank you, I love you - until you unblock the barrier to love.

Marci passionately promises us that forgiveness creates miracles in all of our lives.

Enjoy waking up to love!

Robin B. Palmer
My Wake UP Call
Motivational Alarm Clock Messages
http://www.mywakeupcalls.net/





Robin Palmer and MY WAKE UP CALL Messages on NBC TV



Robin Palmer from http://www.mywakeupcalls.net/ with MY WAKE UP CALL Motivational Alarm Clock Messages on NBC TV with Maria Silva.
Robin (Boudreau) Palmer performed leading roles in Broadway Musicals for fifteen years. Some favorites include playing Linda Ronstadt’s little sister in THE PIRATES OF PENZANCE with Kevin Kline, co-starring opposite David Cassidy in JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT, and singing Memory in CATS.

Four years ago, with a family and a typical, hectic lifestyle, Robin kept wishing for an affordable personal trainer to motivate her to wake up and work out each morning. Robin created My Wake Up Call® Motivational Alarm Clock Messages, which wake you up with daily, five-minute, motivating messages instead of an annoying buzzer or the often “alarming” news on the radio, ‘first thing in the morning, when it matters the most!

Each month of messages is downloadable for your iPhone/Smartphone or iPod, or on CDs, or is included Free with My Wake Up Call® iPod or CD Alarm Clocks. My Wake Up Call® also has a free iPhone/iPad app on iTunes.

Listen to Sample Messages: http://www.mywakeupcalls.net/

People keep asking if we have found a manufacturer.  We actually had found one last year. So we edited out the request for a manufacturing partner, to avoid confusion. Thank you for watching!

Robin B. Palmer
Creator of My Wake UP Call
Motivational Alarm Clock Messages
http://www.mywakeupcalls.net/

Janet Attwood recording My Wake Up Call to Passion Motivational Alarm Clock Messages - Your Word is Your Wand




Enjoy this video of Janet Attwood recording My Wake Up Call to Passion Motivational Alarm Clock Messages - Your Word is Your Wand. (www.MyWakeUpCalls.net)


Thank you, Janet, for the powerful and profound reminder and for sharing Master Stephen Co's words of wisdom with us!

Janet is the co-author of the New York Times Bestseller, The Passion Test and From Sad to Glad. As an expert on what it takes to live a passionate life, she has shared the stage with The Dalai Lama, Sir Richard Branson, Jack Canfield, Lisa Nichols, and other top transformational leaders.
 
Enjoy!
Robin Palmer
Creator of My Wake UP Call
Motivational Alarm Clock Messages
http://www.mywakeupcalls.net/

Janet Attwood recording My Wake Up Call to Passion Messages



Video of Janet Attwood recording one of My Wake Up Call to Passion Motivational Alarm Clock Messages. She shares from her heart and never misses a beat! 'What a gift! Thank you for sharing your priceless messages with all of us and inspiring us to wake up with passion every day!
Janet is the co-author of the New York Times Bestseller, "The Passion Test “and “From Sad to Glad." As an expert on what it takes to live a passionate life, she has shared the stage with The Dalai Lama, Sir Richard Branson, Jack Canfield, Lisa Nichols, and other top transformational leaders. Janet is a founding member of the Transformational Leadership Council, which Jack Canfield created after taking Janet's Passion Test.

Thursday, August 11, 2011

My Wake Up Call Alarm Clock Provides Motivational Messages




My Wake Up Call Alarm Clock Provides Motivational Messages

By Steven Hondrogiannis

www.GizMag.com
While Gizmag has covered quite a number of alarm clocks in the past, the My Wake Up Call motivating messaging system certainly stands out as a unique way to rise and shine.
There is no denying the sincerity and inspiring nature of the messages which the creator/inventor - fitness trainer and former Broadway star Robin Palmer - claims will give listeners a positive outlook, helping to set the tone for the rest of the day. Over a dozen themed messages are available that promise to help listeners reach their goals, from workout inspiration and wealth creation, to weight loss and grief counseling. Presented by wellness experts, the messages are downloaded to smartphones and iPods, or are available on CD.
"I now have a family, with a typical, hectic lifestyle", explains Robin. "I kept wishing for an affordable personal trainer to motivate me to wake up and work out in the morning, before the day's schedule started. I knew the importance of starting my day right, and wanted an inspiring coach to wake me up positively."
The five to ten minute messages are available to purchase in one month (US$19.95) or two month ($29.95) sets of daily messages, to keep each morning's message new and fresh. The whole series of themed messages are available in an annual subscription for $99.95. The My Wake Up Call website also carries an iPod dock or CD alarm clock for $49.95, which includes a month of messages. There is also a free iPhone app on the iTunes Store.
Waking up to a motivational speaker with positive affirmations on issues in your life could be one person's idea of self-help Heaven while another person's (likely your partner next to you) idea of an annoying Hell. Personally, after listening to the samples on the My Wake Up Call website, I must say I think it overly cheerful and optimistic for my self-deprecating tendencies. For many, however, the motivational messages could be exactly what they need.
______________________
 
Thank you, Steven Hondrogiannis, for your wonderful article!
All the best to you!
 
Robin Palmer
Creator of MY WAKE UP CALL
Motivational Alarm Clock Messages
www.MyWakeUpCalls.net
 

Thursday, June 30, 2011

Waking Up with MY WAKE UP CALL Motivational Alarm Clock Messages -MyWake...



Waking Up With My Wake Up Call® Motivational Alarm Clock Messages- MyWakeUpCalls.net


Hi! I’m Robin Palmer and I created My Wake Up Call® Motivational Alarm Clock Messages. People often ask me why I created My Wake Up Call®. Well, I’ll tell you! I performed leading roles in Broadway Musicals for fifteen years. Some favorites were playing Linda Ronstadt’s little sister in THE PIRATES OF PENZANCE with Kevin Kline, co-starring opposite David Cassidy in JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT, and singing Memory in CATS.

And then I became a personal trainer. A few years ago, I moved across the country to CA, got married and took a desk job. I kept wishing for an affordable personal trainer to motivate me to wake up and work out each morning. He had to say something different every day, he had to be really motivating, and he had to be someone whom my husband wouldn’t mind being in our bedroom with us in the morning when we woke up. I couldn’t find it anywhere, so I created it myself!

My Wake Up Call® Motivational Alarm Clock Messages are specially structured 5-minute motivating messages which wake you up positively, instead of an annoying alarm or the “alarming” news on the radio, like, “Someone got murdered, now get out there and prosper!”

Research shows that your mindset when you first wake up sets the tone for the rest of your day. With My Wake Up Call®, you wake up positively focused on achieving your goals, first thing in the morning, when it matters the most!

We’ve partnered with well-known wellness and motivational experts to create each month of messages. You can choose from messages that will help you to wake up and work out, lose weight for life, to messages for financial freedom, wellness, or waking up to love in your life! Listen to the message samples here at MyWakeUpCalls.net to hear which messages you’d like to wake up to or for any time you need a boost during the day.

Each month of 30 daily messages downloads to your iPhone/Smartphone or iPod, or available on CDs, or included with My Wake Up Call® iPod Dock or CD Alarm Clocks. We have a message delivery system for everyone.

You can buy individual months of messages of save over 50% with our annual subscription series! And there’s no obligation! You can cancel anytime! Check out all of the great savings by clicking on the SHOP button at the top of the page here at MyWakeUpCalls.net. Enjoy waking up in the morning with My Wake Up Call® Motivational Alarm Clock Messages!


Robin Palmer
Creator of MY WAKE UP CALL
Motivational Alarm Clock Messages
http://www.mywakeupcalls.net/

Monday, July 19, 2010

MY WEALTHY WAKE UP CALL Inspirational Interview with Mat Boggs, Hosted by John St. Augustine



You are Cordially Invited to MY WEALTHY WAKE UP CALL® Inspirational Interview Hosted by John St. Augustine, Executive Producer of MY WAKE UP CALL® Motivational Alarm Clock Messages, (former longtime Senior Producer for Oprah Radio.)

Please join us on Wednesday Evening, July 21th 6pm PST (8pm CST, 9pm EST)
FOR A LIVE Teleconference Interview with Mat Boggs, the Author and Narrator of MY WEALTHY WAKE UP CALL Motivational Alarm Clock Messages.

SPACE IS LIMITED. YOU MUST REGISTER IN ADVANCE TO ATTEND THIS FREE TELECONFERENCE AT: http://www.mywakeupcalls.net/inspirational-interviews.html

A FREE Month of "My Wealthy Wake Up Call" Messages will be given to the first 5 listeners to register with a question for Mat.

Please contact us with any questions. Enjoy the call!

Robin B Palmer, CLTC, CSA, LTCP
President
My Successables, Inc.
info@mywakeupcalls.net
805.796.8201

*MY WAKE UP CALL® specially structured messages awaken you each morning with positive energy, instead of that annoying buzzer or "alarming" news on the radio! (http://www.mywakeupcalls.net/)

MY WELLNESS WAKE UP CALL Inspirational Interview with Jennifer Jimenez, John St. Augustine and Robin B. Palmer


Phone Interview Promoting: MY WELLNESS WAKE UP CALL Motivational Alarm Clock Messages from Jennifer Joy Jimenez on Vimeo.

Friday, July 9, 2010

MY WAKE UP CALL Inspirational Interview on Wellness


Jennifer Jimenez was OUTSTANDING yesterday on MY WAKE UP CALL Inspirational Interview Conference Call, Hosted by John St. Augustine! Thank you, Jennifer!!

I learned some valuable wellness tips, which are posted at http://www.mywakeupcalls.net/product_my_wellness.html

10 Tips to Wake Up Feeling Well!

1. Limber Up

2. Laugh

3. Move

4. Meditate

5. Be Grateful

6. Hydrate yourself

7. Gather your energy

8. Let in the light

9. Affirm yourself

10. Awaken to pleasant sounds
 

Healing Energy

Abundant healing energy fills my entire being and heals me from head to toe. The more I allow
healing energy into my life the better I feel – the more energy I have, the more I enjoy my life, and
the more I attract positive energy to me. I love myself, I love my body and I Iove my life!

My Wellness Wake Up Call may be ordered online by visiting

Saturday, April 17, 2010

10 Tips to Wake Up Feeling Well!



10 Tips to Wake Up
Feeling Well!

  1. Limber Up
  2. Laugh
  3. Move
  4. Meditate
  5. Be Grateful
  6. Hydrate yourself
  7. Gather your energy
  8. Let in the light
  9. Affirm yourself
  10. Awaken to pleasant sounds
Mind Body Connections--
When I feel stiff or cold in the morning, I'm slow to get out of bed.  Before I get out of bed, I know I need to do something to coax my body into a more cooperative state.  I was recently reminded of the value of stretching while I'm still in bed.  I first stretch and massage my arms, then my legs and feet and finally my back.

TIP FROM DR.OZ* "Rule #7: Start Your Day by Stretching
It is so important to begin each morning by stretching. You want to keep your body warm and loosened up every day, to prevent injury. Taj George suggests an exaggerated yawn, where you first take your arms up and inhale. From there, you can bend back or come forward, all the way down to touch your toes, breathe in and slowly come back up."

The stretching movements bring warmth to my muscles and joints (they feel better).  I begin breathing more deeply, and as my circulation picks up I feel alert.  After stretching for a few minutes, I'll notice that my body will convince my mind that it really is a good idea to get up and start the day. 

Most of us have gotten used to waking up to a jarring
BEEP, BEEP, BEEP sound  or "alarming" news on the radio, as the alarm clock goes off in the morning.  Now you have a better way to start your day.  Now, you can awaken each morning with positive energy!

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*Stretching Tip Source: Dr. Mehmet OZ, The Dr. Oz Show, 7 Weight Loss Rules for 7 Sisters, January 27, 2010, http://www.doctoroz.com/