It's Time for My Workout Wake UP Call - Motivational Alarm Clock Messages

Do you start your day feeling overwhelmed by the mounting list of items competing for your attention?

Do you end up putting your self-care and fitness at the end of your list?

Do you tell yourself you will try to fit in a workout once you complete your most pressing to do’s on your list? So did I!

It's time for My Workout Wake UP Call^® Motivational Alarm Clock^®  Messages!

I invented them because I needed them myself! Thankfully, they have worked for me, and for our customers, who tell us that My Workout Wake UP Call messages have changed their lives.  

Listen to My Workout Wake UP Call     message sample.  

My Workout Wake UP Call^® are patented, specially structured, daily five-minute messages that help you to wake UP and workout, 'first thing in the morning, when it matters the most! 

Studies show that you have a much better chance of actually working out if you exercise first thing in the morning, before your schedule kicks in. You will also maximize your results, because you will speed up your metabolism for the day.

My Workout Wake UP Call messages include:

• Gentle guided stretches in bed,
• Exercise tips of the day,
• Music to get dressed by
• And a standing ovation – because you deserve it!

Listen to a message sample.

Enjoy waking up and working out! 
Robin
PS: Research shows that your morning mindset sets the tone for the rest of your day. Wake UP positively energized with My Workout Wake UP Call Mp3 downloads, CDs or iPhone App @iTunes.
Listen to a message sample.
 
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

About My Wake UP Call® Motivational Alarm Clock® Messages
Research shows that our minds are the most open and receptive during the first and last five minutes of the day, while in Alpha state. Longtime Broadway star, Robin (Boudreau) Palmer invented My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™ - patented,  morning and evening  5-minute messages with renowned experts like HH the Dalai Lama, Chicken Soup for the Soul’s Jack Canfield and Marci Shimoff, The Secret’s Dr. Joe Vitale, and many others, which bookend every day inspired to create the life of your dreams, instead of with blaring buzzers and negative news.

As featured in SHAPE, SELF, Oxygen, Woman’s World, USA Today, on Fox TV, NBC TV & TEDx,  My Wake UP Call®, My Good Night Messages™ and My Inspirational Lullabies™ are instant downloads for all Smartphones, Tablets, iPods & on CDs. Listen to message samples @ http://MyWakeUPCalls.com.  My Wake UP Call® Motivational Alarm Clock® also has TEN iPhone Apps @iTunes @ http://tinyurl.com/MyWakeUPCall-iPhoneApps

Process Patent # 8,064,295 - Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call® and Motivational Alarm Clock® are 2 of 8 Registered Trademarks owned by My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are Copywritten. All Rights Reserved. 

My Workout with Fitness Guru Richard Simmons - by Robin Palmer - Inventor of My Workout Wake UP Call @MyWakeUpCalls.com

Enjoy My @Huffington Post Article:
 http://www.huffingtonpost.com/robin-palmer/workout-class_b_3180605.html

My Workout with Fitness Guru Richard Simmons - from Robin Palmer - inventor of My Workout Wake UP Call - Motivational Alarm Clock Messages - @www.MyWorkoutWakeUpCall.com and @www.MyWakeUPCalls.com

Working out with Richard Simmons is SO MUCH FUN! If you are in the LA area, you have to check out his classes at his studio in Beverly Hills - definitely the most fun I have ever had in an exercise class! - Picture the exact opposite experience of a tranquil yoga workout.  I laughed so hard at Richard's antics during class that I could feel my abs working overtime.  I get to skip crunches tomorrow.

Underneath his campy exterior, Richard Simmons has a heart of gold. He actually asked for silence, then turned to me and asked, "Who are you? You have such a gentle spirit."  I replied with my name.  Richard asked if I do voice-over work and I told him that I had starred in Broadway musicals for 15 years. So, when he asked which shows I had done, I responded that I had played Linda Ronstadt's sister in The Pirates of Penzance with Kevin Kline, had co-starred with David Cassidy in Joseph and the Amazing Technicolor Dreamcoat, and had sung Memory in CATS.  And then, standing in the middle of about 200 sweaty exercise enthusiasts, Richard asked me to sing Memory. So I belted out a few bars, at which Richard and the class applauded enthusiastically. 

He asked what I do now and I told him and my fellow "sweaters" that I had invented My Workout Wake UP Call - Motivational Alarm Clock Messages -- patented, daily 5-minute messages that motivate listeners to wake up and workout, for which I received another round of heartwarming praise. Then, as instructed, we picked up our weights and carried on with the class.

I wasn't the only one who was touched by Richard's openhearted kindness. At the end of class, he called up two women to the front of the studio who were celebrating their birthdays today and gave both of them birthday gifts.

And then Richard gave all of us a gift straight from his heart. He said he was aware that some people in the class had been hurt by people who had never apologized for doing them wrong, and that they were still hanging on to the hope they would someday receive an apology.

Richard said, "Often those people who haven't asked for our forgiveness still haven't forgiven themselves for hurting us. So how could we expect an apology, when they haven't even forgiven themselves?"
So, simply and powerfully, Richard told them that he was so sorry they had been hurt, and asked his students to forgive and let go of holding on to the hurt. I glanced around the room and noticed that many of my classmates had tears in their eyes.

Richard Simmons "Sweat" class was my fantasy exercise class -- a real full body workout, inside and out. If my abdominal muscles were not sore from laughing so much, I'd think I had been dreaming!

How to Wake Up Motivated to Workout - My Workout Wake UP Call - Motivational Alarm Clock Messages @MyWorkoutWakeUPCall.com

Do you put your self-care and fitness at the end of your to-do list?

Do you ever tell yourself you will try to get in a workout later, and end the day not having fit in your fitness?




So did I! I invented My Workout Wake UP Call® Messages because I needed them myself. Thankfully, they've worked for me...and for our customers!

Studies show that you have a much better chance to fit in your fitness if you exercise first thing in the morning, before your schedule starts. You also maximize your results, because you speed up your metabolism for the day.
My Workout Wake Up Call Motivational Alarm Clock® Messages are patented, daily 5-minute motivating messages from a personal trainer, who helps you to wake up and work out, first thing in the morning, when it matters the most. Wake up your body each morning with gentle guided stretches in bed, exercise tips of the day, music to get dressed by and a standing ovation!
 
Dr. Oz called me to tell me, "My Wake UP Call® is brilliant!" He said that gently stretching your body before you get out of bed in the morning is one of the best gifts you can give yourself!

My Workout Wake UP Call messages have not just changed my life. Our customers tell us they have changed their lives, too! Cary M. wrote, “Thank you for motivating me to workout when I wake up in the morning, or when I get home from work. My Workout Wake UP Call messages silence the debate club in my head, and get me ready and willing to workout - right from my phone! I feel better and I can fit into my skinny jeans!”

Enjoy waking UP and working out!

Robin B. Palmer
President; My Successables^™ Inc.
Inventor; My Wake UP Call^®
Motivational Alarm Clock^® Messages

PS - Download 1 month of daily messages to your iPhone or any Smartphone, Tablet or iPod, or get the CDs - for Only $19.95! OR Save 50% this weekend - Buy 2 months of My Workout Wake UP Call messages for ONLY $29.95 @ http://www.MyWorkoutWakeUpCall.com Enjoy!

=========================================
 Research shows that your mind is the most open during the first and last five minutes of your day – when you are transitioning between consciousness and a subconscious state.  My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™ are patented,  daily 5-minute messages with well known experts that start and end every day positively!

Featured in SHAPE, SELF, Oxygen, Woman’s World, USA Today, on Fox TV, NBC TV and TEDx , My Wake UP Call®, My Good Night Messages™ and My Inspirational Lullabies™ are available as Mp3s for all Smartphones & CDs @ www.MyWakeUPCalls.com. 

Process Patent # 8,064,295- Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call^®  and Motivational Alarm Clock^® are registered trademarks for My Wake UP Call owned by My Successables™ Inc. ©2013 My Successables™ Inc. All rights reserved... 

Behind the Scenes Video @YouTube – Recording My Workout Wake UP Call - Motivational Alarm Clock Messages with Inventor Robin Palmer

Enjoy this behind the scenes video - recording My Workout Wake UP Call - Motivational Alarm Clock Messages with inventor, Robin Palmer

                                                                                   

• Do you start your day feeling overwhelmed by the mounting list of items competing for your attention?

• Do you end up putting your self-care and fitness at the end of your list, and tell yourself you will try to fit in a workout later?

• Have you ever set your alarm the night before to wake you up early, so you could work out before the day’s schedule kicked in? But, in the morning, you didn’t feel up to it, and worked out the snooze button a few times instead?

I used to answer YES to every one of those questions!  

I had performed leading roles in Broadway Musicals in for 15 years, and then became a personal trainer. A few years ago, I moved across the country to CA, got married and took a desk job. I kept wishing for an affordable personal trainer to motivate me to wake up and work out every morning. He had to say something different every day, he had to be really motivating, and he had to be someone whom my husband wouldn’t mind being in our bedroom with us in the morning when we woke up. Necessity is the mother of invention!

My Workout WakeUp Call® Motivational Alarm Clock Messages are patented, daily 5- minute motivating messages from a personal trainer, who helps you to wake up and work out, first thing in the morning, when it matters the most. Wake up your body each morning with gentle guided stretches in bed, exercise tips of the day, music to get dressed by and a standing ovation!

Studies show that you have a much better chance of actually working out if you exercise first thing in the morning, before your schedule starts. You will also maximize your results, because you will speed up your metabolism for the day. 

My Workout Wake UP Call messages have not just changed my life. Our customers tell us they have changed their lives, too! Cary M. wrote, “Thank you for motivating me to workout when I wake up in the morning, or when I get home from work. My Workout Wake UP Call messages silence the debate club in my head, and get me ready and willing to work out - right from my phone! I feel better and I can fit into my skinny jeans!”

Enjoy waking UP and working out!

Robin B. Palmer
President; My Successables^™ Inc.
Inventor; My Wake UP Call^®
Motivational Alarm Clock^® Messages
www.mywakeupcalls.com

PS - Download 1 month of daily messages to your iPhone or any Smartphone, Tablet or iPod, or get the CDs - for Only $19.95! OR Save 50% this weekend - Buy 2 months of My Workout Wake UP Call messages for ONLY $29.95 @ http://www.mywakeupcalls.net/product_my_workout.php