MyWakeUPCalls.net is Excited to be a Sponsor of this Special Live Event in San Diego! Will You Be There?

We @MyWakeUPCalls.net are so excited to be a sponsor of a special live event in San Diego on November 1st, 2nd and 3rd at the beautiful Kona Kai Resort. It's called The Hidden Riches Experience and it has a star-studded lineup!   This amazing line up of modern day luminaries will share powerful rituals and practical knowledge  to enable you to effortlessly create wealth, success and happiness in your life. This will be an event like none other as you will experience the power of rituals first-hand. In fact, there will be rituals performed by representatives of eight different cultures from around the world. This 3-day event will be moderated by International Transformational Leaders and New York Times bestselling authors, My Wake UP Call to Passion's Janet Bray Attwood and My Wake Up Call to Love's Marci Shimoff, along with Marci and Janet's original mentor, bestselling author and founder of Yes to Success, Inc., My Wake UP Call to Success's Debra Poneman, who will lead you in rituals they have been performing for decades.  AND, Psychoneurologist and co-creator of My Good Night Messages, Dr. Sylva Dvorak, will also be speaking and sharing with all of us!   In addition, you'll learn specific practices for: ·  Bringing fulfilling relationships into your life from shamanic teacher, healer and New York Times bestselling author of one of my favorite books, The Four Agreements, - Don Miguel Ruiz ·  Creating miraculous outcomes through the power of the ancient system of Ho'oponopono from one of the stars of The Secret, Joe Vitale ·  Generating wealth based on ingenious yet simple rules for investing taught by #1 NY Times bestselling author and financial guru, Phil Town ·  Using sacred sound to create peace, ease and inner fulfillment from international recording stars, Deva Premal and Miten There are many more great speakers! See the complete list of speakers here. Please let me know you're coming. I’d love to connect with you there! And come by My Wake UP Calls and My Good Night Messages booth anytime! I hope to see you there! It will be an experience you will never forget! Robin B. Palmer President; My Successables™ Inc. Inventor; My Wake UP Call® Motivational Alarm Clock® Messages My Good Night Messages™ My Inspirational Lullabies™ Robin@MyWakeUPCalls.com www.MyWakeUPCalls.com Process Patent # 8,064,295 P.S. If you can't make it to San Diego, you can also register and watch the whole event right from your home, which is the next best thing to being there! The whole event will be broadcast. Whether you register for the live event or for the broadcast, you'll have access to the video recordings afterwards, so you can easily practice your favorite rituals you learned at the event.  => Register for either the live event or the broadcast here. ___________________________________________________________ Former Broadway Star, Robin Boudreau Palmer, invented My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™ - patented,  morning and evening  5-minute messages with renowned experts like HH the Dalai Lama, Chicken Soup for the Soul’s Jack Canfield, The Secret’s Michael Beckwith and many others, which start and end every day inspired to live the life of your dreams, instead of with blaring buzzers and negative news. Process Patent # 8,064,295 - Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call® and Motivational Alarm Clock® are 2 of 8 registered trademarks owned by My Successables™ Inc. ©2013 My Successables™ Inc. All rights reserved.

Sleep Deprived? Sleep Soundly with My Good Night Messages & My Inspirational Lullabies @MyGoodNightMessages.com

                                                        

Do you or someone you know suffer from insomnia or sleep deprivation?  Sleep deprivation affects millions of Americans every night and is a leading cause of health issues like obesity, heart disease and Diabetes.

Did you know that sleeping pills are now the most commonly prescribed medication? As Dr. Oz points out, this is not good news. Studies show that a good night's sleep includes transitions between light and deep sleep, REM, which is absolutely crucial for replenishing brain cells and waking up feeling rejuvenated. Sleeping pills just make you crash.

AND have you heard about one of the most commonly reported side effects, in addition to drug dependency? Brace yourself! -- Users report sleep-binging in their kitchens while they are sound asleep, and even worse, getting behind the wheel and sleep-crashing their cars.

Did you know that your mind is the most open during the last five minutes of your day – when you are transitioning from your conscious mind to your subconscious state?  And most people go to sleep with the news.

So as Dr. Wayne Dyer says, “If you don’t want to be trying to solve the world’s problems and the murders you just witnessed in your sleep for the next 6-8 hours, don’t watch the news before you go to bed. You can actually program your mind positively and help yourself to have a good night’s sleep. 

 We have the solution for you. I partnered with Psychoneurologist, Dr. Sylva Dvorak, to create My Good Night Messages^™ - research-based, safe and sound sleep solution messages. Each patented, nightly five-minute message includes simple sleep tips and tools, and relaxing meditations. Also included are My Good Night Calls^™ bedtime reminders, and My Inspirational Lullabies^™ — new inspiring lullabies, which I wrote and recorded for dreamers of all ages.

Enjoy the great night's sleep you've been dreaming of - safely and naturally - with  My Good Night Messages and My Inspirational Lullabies @MyGoodNightMessages.com

Behind the Scenes Video - Recording My Good Night Messages - How to Sleep Well @MyGoodNightMessages.com

Behind the Scenes Video - Recording My Good Night Messages- Habits to Sleep Well with Psychoneurologist, Dr. Sylva Dvorak and Robin Palmer @ MyGoodNightMessages.com

Daytime lifestyle habits such as eating and exercise play a role in how well you sleep. Here are some recommendations to support you in getting a good night’s sleep. It’s best to have a lighter meal at night and not eat too late in the evening. Heavy, rich foods at night take longer to digest and acidic, spicy foods can cause heartburn so best to avoid these types of foods at least 2 hours before bedtime.

Quitting smoking is one of the best things you can do for your health and for a good nights rest! The nicotine in cigarettes is a stimulant and can make it harder for you to fall asleep. It can also disrupt your sleep since you could experience nicotine withdrawal at during the night. There are numerous stop-smoking programs available. Get the support you need, it really is one of the best things you can do for your health.

Exercise during the day will also help you sleep better. Regularly exercise will actually help you sleep deeper and better at night. Participate in exercise that you enjoy at least 5 times a week for 30-40 minutes such as brisk walking, swimming, and biking. What exercise do you see yourself regularly doing for 30-40 minutes? Now take a moment and envision yourself doing this exercise and how good it feels...

It’s best, if possible to exercise earlier in the day like in the morning and preferably not too late in the afternoon. Exercising late in the day can be too stimulating and keep your body awake at night. However, gentle stretching or gentle yoga poses can help to relax you before bed.

Try some of these sleep tips; you have nothing to lose and a great night’s sleep to gain. Good night. Sleep well. Enjoy the good night’s sleep you’ve been dreaming of @  MyGoodNightMessages.com

Dr. Sylva Dvorak & Robin Palmer & Dogs Angel, Hope & Faith MyGoodNightMessages.com

 

Dr. Sylva Dvorak & Robin Palmer with dogs Angel, Hope & Faith on a hike after recording My Good Night Messages - NEW Safe and Sound™ sleep solutions messages! www.MyGoodNightMessages.com

Hi! I'm Robin Palmer, here with Dr. Sylva Dvorak and our dogs, Hope, Faith, and beautiful Angel. We just had the most amazing walk in these beautiful hills here in Westlake Village. 

We wanted to celebrate that we’ve created My Good Night Messages to help you to enjoy the good night's sleep you've been dreaming of - safely and naturally, without the frightening side effects people are experiencing from sleep medications. 

We are so excited about My Good Night Messages. We know they are going to help so many people who suffer from Insomnia and sleep deprivation to fall asleep easily and enjoyably.  Listeners sleep soundly through the night and wake up feeling well rested! Listen to message samples @ http://www.MyGoodNightMessages.com 

Give the gift of Safe and Sound™ sleep solutions to someone you love! You'll both be very glad you did! :)

Robin Palmer, Dr. Sylva Dvorak with dogs, Faith, Hope and Angel for My Good Night Messages @ www.MyGoodNightMessages.com

Robin Palmer, Dr. Sylva Dvorak with dogs, Faith, Hope and Angel for My Good Night Messages @ http://www.MyGoodNightMessages.com
"Robin Palmer here with My Wake UP Call Motivational Alarm Clock messages at http://www.MyWakeUPCalls.com. I am here with Dr. Sylva Dvorak, the co-writer and co-narrator of My Good Night Messages. Yay! We just finished them and they are wonderful. They are going to change so many people’s lives. You know it turns out that sleep is really an issue for so many people because of stress and all kinds of issues. And these messages are here to solve that problem and I know that they will. Why don’t you tell the folks about My Good Night Messages?
My Good Night Messages™ are all about going to bed with a positive message. Just as is important to wake up and hear positive messages to start the day off, it is just as important to go to bed at night with a positive message that will help you to sleep well, sleep deeply and ready to wake up in the morning feeling refreshed and positive.
It really matters how you sleep at night. So you can go to www.mywakeupcalls.com or www.mywakeupcalls.net and you can listen to the message samples there. We know you’ll love them. And we know you’ll really enjoy getting a wonderful night’s sleep.

You deserve it. Have a wonderful day and we’ll talk with you soon!
Thanks, Dr.! Thank you, Robin. Oh by the way, this is Faith, Hope and Angel. And they are really truly our angels and they are a real inspiration to us. When we were recording these messages, we knew we were really doing a really great job when they fell asleep and started snoring! Watch that on YouTube. :) Good night!"

Sleep Well - My Good Night Messages & My Inspirational Lullabies

Do you or someone you know suffer from insomnia or sleep deprivation?  Dr. Oz says that sleep deprivation affects millions of Americans every night and is a leading cause of health issues like obesity, heart disease and Diabetes.

Did you know that sleeping pills are among the most widely prescribed medications? As Dr. Oz points out, when it comes to getting a good night's sleep, this is not good news. According to researchers, a good night’s sleep includes transitions between light and deep sleep, which is absolutely crucial for replenishing brain cells and waking up feeling rejuvenated. Sleeping pills just make you flat out crash.

 

http://youtu.be/vB_SZJVUV4g 

AND have you heard about one of the most commonly reported side effects, in addition to dependency? Brace yourself! – Users report sleep walking to the refrigerator and consuming everything in it while they are still asleep, or even worse, getting in their cars and sleep-driving to a convenience store and waking up once they have binged, wondering how the heck they got there. Yikes!

Psychoneurologist, Dr. Sylva Dvorak, and I have researched and created a safe and sound sleep solution - My Good Night Messages™ - patented nightly five-minute messages with simple sleep tips, tools, meditations AND My Inspirational Lullabies™!

Wow! So many of the lyrics to lullabies are negative – as in, “When the bow breaks the cradle will fall and down will come baby, cradle and all,” and "Go tell Aunt Rodie the old gray goose is dead!”

Since we include music with all of My Wake UP Call^® Motivational Alarm Clock^® Messages, we wanted to include inspiring lullabies with My Good Night Messages™ , too. Since I couldn’t find uplifting lullabies, I wrote and recorded My Inspirational Lullabies™ – my new album of inspiring lullabies for dreamers of all ages, with musical arrangements by Sean Chen.
(I starred in Broadway musicals for 15 years before inventing My Wake UP Call^® Motivational Alarm Clock^® Messages, so not to worry! :)) Listen to message samples at http://www.mygoodnightmessages.com

 
Enjoy the great night's sleep you've been dreaming of and deserve - safely and naturally - with My Good Night Messages™ and My Inspirational Lullabies™!

Robin B. Palmer
President; My Successables^™ Inc.
Inventor; My Wake UP Call^®
Motivational Alarm Clock^® Messages

PS -  Listen to message samples at www.MyGoodNightMessages.com and spread the word to someone you know with sleep issues. You'll both be glad that you did! :)

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Robin recently had the honor of performing a TEDxTalk - "Robin Palmer - The Most Important Minutes of Your Day." http://www.youtube.com/watch?v=h3B02MNuAmQ

Patent # 8,064,295- Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call^®  and Motivational Alarm Clock^® are registered trademarks for My Wake UP Call owned by My Successables™ Inc. ©2012 My Successables™ Inc. All rights reserved...